If you’re navigating menopause and  living with hypermobility and dysautonomia, you may have noticed that your symptoms feel… amplified. Bladder urgency seems stronger. Pelvic heaviness shows up out of nowhere. Your heart races when you stand, and now sleep disruption and hormonal shifts are adding fuel to the fire. You are not imagining it. Menopause can meaningfully impact connective tissue, autonomic regulation, and pelvic floor function — especially in bodies already mana

If you live with POTS  or dysautonomia , you already know that your body doesn’t always play by the rules. The racing heart, dizziness, fatigue, and lightheadedness can be hard enough — but many of my patients are surprised when I tell them that their pelvic symptoms  might be connected, too. As a pelvic physical therapist , I see this overlap all the time. People come in with bladder urgency, pelvic pressure, constipation, or pain — and somewhere along the way, they mention

Learn how to best support your body in summer heat and travel!

Hypermobility, dysautonomia, and MCAS can affect pelvic health. Learn about how these conditions can affect the pelvic area and what you can do about it.