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When POTS and Pelvic Floor Dysfunction Collide: What You Need to Know
If you live with POTS or dysautonomia , you already know that your body doesn’t always play by the rules. The racing heart, dizziness, fatigue, and lightheadedness can be hard enough — but many of my patients are surprised when I tell them that their pelvic symptoms might be connected, too. As a pelvic physical therapist , I see this overlap all the time. People come in with bladder urgency, pelvic pressure, constipation, or pain — and somewhere along the way, they mention
Nov 34 min read


Staying Active Safely: Summer Travel & Exercise Tips for People with Hypermobility and Pelvic Health Concerns
Learn how to best support your body in summer heat and travel!
Jul 12 min read


Understanding the Trifecta: A Pelvic Health Physical Therapist’s Perspective on How HSD/hEDS, POTS, and MCAS Affect Pelvic Health
Hypermobility, dysautonomia, and MCAS can affect pelvic health. Learn about how these conditions can affect the pelvic area and what you can do about it.
Mar 35 min read
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