top of page


When POTS and Pelvic Floor Dysfunction Collide: What You Need to Know
If you live with POTS or dysautonomia , you already know that your body doesn’t always play by the rules. The racing heart, dizziness, fatigue, and lightheadedness can be hard enough — but many of my patients are surprised when I tell them that their pelvic symptoms might be connected, too. As a pelvic physical therapist , I see this overlap all the time. People come in with bladder urgency, pelvic pressure, constipation, or pain — and somewhere along the way, they mention
Nov 34 min read


5 Things to Know About Your Pelvic Floor If You Are a Hypermobile Human
Learn about how hypermobility can affect the pelvic floor muscles and what this means for your body.
Sep 33 min read


Why Strength Isn’t Always the Answer: Rethinking Pelvic Health & Hypermobility Through Nervous System Awareness
For many of our clients navigating pelvic floor dysfunction or hypermobility syndromes like Ehlers-Danlos Syndrome (EDS), the advice...
Aug 43 min read


Staying Active Safely: Summer Travel & Exercise Tips for People with Hypermobility and Pelvic Health Concerns
Learn how to best support your body in summer heat and travel!
Jul 12 min read


How Pelvic Floor Physical Therapy Can Help with Pelvic Pain
Physical therapy can help with a number of pelvic pain conditions, such as endometriosis, interstitial cystitis, chronic prostatitis, and more.
Apr 25 min read


Understanding the Trifecta: A Pelvic Health Physical Therapist’s Perspective on How HSD/hEDS, POTS, and MCAS Affect Pelvic Health
Hypermobility, dysautonomia, and MCAS can affect pelvic health. Learn about how these conditions can affect the pelvic area and what you can do about it.
Mar 35 min read


The Importance of Taking Care of Your Pelvic Floor: Insights from a Pelvic Floor Physical Therapist
The pelvic floor is one of the most overlooked areas of our body when it comes to health. Learn the signs of pelvic floor dysfunction and the benefits of pelvic floor physical therapy and having a healthy pelvic floor.
Feb 24 min read
Holistic Physical Therapy
Monday
Tuesday
Wednesday
Thursday
Friday
8 AM - 4 PM
10 AM - 6 PM
8 AM - 4 PM
8 AM - 4 PM
8 AM - 12 PM
Or call us at 612-440-8455

bottom of page

